Healthier You

Client Testimonials

Changing your lifestyle, one healthy choice at a time...

•    I began eating healthier, under the advice of Lisa, in November of 2005.  I did this because my doctor was very concerned about my cholesterol levels and I wanted to try to avoid being on medication for the rest of my life.  Not only did my levels go down to normal after only a few months of eating better, but I have been able to maintain those levels for all this time!
     The fringe benefits included some really great recipes that my whole family has come to enjoy regularly and losing a significant amount of weight without really trying.  My skin looks glowing and younger, my body aches no longer exist and my headaches are virtually non-existent!  It is an easy lifestyle to maintain and the results keep you going!
      Lisa is a pleasure to work with - never criticizing, but always finding the positive "levels of goodness" (as she puts it) that I have achieved.  I will do this forever!
            Lynn Arpin ~ Lincroft, NJ

•   Lisa is an incredible role model, as she teaches and inspires children to create a lifestyle, not just change one as we do as adults.  Her message that healthy food creates a healthy mind, body and spirit is one that the children can readily understand.  She is engaging because she presents creative ways to introduce new foods. She stressed that just because a certain food might not taste good today, trying it again may lead you to find that your taste buds have changed. Having an open mind allows for the greatest variety in one's diet, and a willingness to try new things helps us to grow into healthier people! We were very lucky to have Lisa instill this positive message in our children!  Good dietary habits and awareness when we are young translate to an adult life filled with health and happiness.
            Melanie Elmiger ~  Daisy Troop #1475 Leader

•  I didn't have any success with diets.  I was overweight, tired, and always hungry. I also suffered from bad leg cramps during sleep, and felt I was in overall poor health.  Under Lisa's guidance, I was able to lose over fifteen pounds in four months, and trimmed my waistline. I have more energy than ever and have achieved my ideal weight.  I don't suffer from leg cramps any longer.  I'm not hungry between meals and I am finally living and feeling healthy. Just amazing. Thank you Lisa!
           Art Preston ~ Matawan, NJ

•  I have been working in the fitness industry as a Personal Trainer, Group Instructor, and Group Training Manager at Work Out World for 17 years.  Keeping myself healthy and fit, and then being able to share this in a way that changes peoples' lives is the best job on the planet!   Fitness would never be complete without a healthy, nutritional eating plan, and this is where Lisa has tremendously helped me, as well as many of my clients. We have all been able to reach a happier, healthier place in our fitness journies with Lisa!!     
            Pam Hall ~ Hazlet, NJ 

•   We have had the distinct pleasure of using the services of Lisa Testa. She was able to handle several problems that we were suffering from, including Acid Reflux and Gastro-Perisis. We have been making vegtable and fruit shakes for over 2 years, now.  Thank you Lisa, you have helped us to have healthier, happier lives!  
            Joanne & Lester Kohn ~ Belford, NJ

•  Lisa, I can't thank you enough for your help with the magazine. Without you it just wouldn't be what it is today. This is a really significant issue, due mostly to your hard work. I am so grateful for you. Thank you for all you do!
           Anna Tipps ~ Previous Publisher, Purely Delicious Magazine

•   I had a bone density test done in Dec 2007, and Osteopenia was discovered in my spine.  I was told to take 1200 mg of calcium a day. I couldn't do that, as I had a bad acid reflux problem. Not only was I afraid to take pills of any kind because of the acid reflux, I also realized that vitamin supplements did not sustain me through chronic stress.  So, from Dec 2007 to Dec 2008, I worked on my acid reflux problem, first with prescriptions drugs and then through talking with you. You showed me the right foods to eat. You taught me that greens are the highest source of usable calcium available to man..and you were right! During 2009, I increasingly ate more greens and in fact, I craved them!  I also ate fresh pineapple daily, as you suggested.  I NEVER took the calcium or any other vitamin supplement in all that time. I had another density test done in Dec 2009, and NO OSTEOPENIA, NO SIGN OF IT! My bone density was NORMAL!  The nurse told me to keep taking the 1200 mg of calcium.  She was shocked when I told her I had never taken it!  WOW!!  Truly amazing how some simple, natural adjustments in my lifestyle would bring my bone density back to normal. 
    I love coming to your seminars and demonstrations, Lisa. Every time I learn something new and absorb what you teach a little more deeply. You have completely changed my life and the way I think about food...You've really made a difference in my life!!
            Mary Dougherty ~ Middletown, NJ

•  Lisa, I am so glad that you came into my life. You have done so much for me already - you don't even know how much!! You are extremely helpful and knowledgeable...I love it. I am really looking forward to our future meetings. You've got me thinking about my food choices and why I make them. This is EXACTLY what I was looking for, and did not know it until we met. Cannot thank you enough!
            Susan McKibbin ~ Lincroft, NJ

•  Lisa has helped me so much!  She taught me about healthy eating and suggested that I go gluten-free to see if it would help with my headaches.  I did a trial run, and ate nothing containing gluten for two weeks. I had NO headaches! Finally!  That was three  years ago and I still eat gluten-free today!  Lisa has really helped me change my lifestyle and I feel so much better!
            Becky Bailey-Chiesi ~ Tinton Falls, NJ

•  Thank you so much for giving me your valuable time. I really appreciate the care you've shown me (with your patience!). It's amazing how much knowledge you have absorbed over the years about healthful living. Your ability to explain it to us "commoners" reflects a true talent. You are really good with people! As for myself, I don't think I'll ever again eat the way I used to...and that's a very good thing! Thank you for your motivation and for showing me the way!
            Nina Smyth ~ Middletown, NJ

•   I am living a very hectic life, and with doing so I had forgotten to take care of ME!!  My son knew this and decided to connect me with someone he thought could help me. Lisa showed me that it doesn't take a lot of time to be a healthier person.  She suggested that I start out slowly and eat something raw (piece of fruit, vegetables, or drink a smoothie) within my diet each day, and that I would begin to see a difference. From Lisa, I have learned which vegetables are the best to eat and why. I confess, I am still not where I need to be, but I am much more aware of what I eat and make it a point to take her advice.  
            Cindy Hartsfield ~ Belford, NJ
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